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Personal Training
In-Studio
If heavier weight training and a gym atmosphere are your preference, allow Luke's Fitness Factory to accomodate you with its newest endeavor in North Scottsdale. Luke has recently opened up his own personal training studio called Pinnacle Fitness located in the La Mirada shopping center on the corner of Pinnacle Peak & Pima Roads. This 1700 square foot studio offers cardio, strength, functional and neurological training equipment in an upscale and discreet environment. Contact us to learn more about our studio location and amenities.
Location:
Pinnacle Fitness
8900 E Pinnacle Peak Rd
Suite E6
Scottsdale, AZ 85255
Rehabilitation and Injury Prevention-
The best way to feel great is to stay healthy. However in many instances, time takes a toll on the body and as we age, more and more aches and pains arise. Based on a clients previous health history, a program can be assembled to both help in the recovery of past injuries as well as protect against future problems. By stretching and doing low intensity exercises with light resistance, muscles around the joints can be strengthened to take the bulk of the work off the joint and put it on the muscle. This can help alleviate some symptoms of arthritis, tendinitis, and low back pain.
The best way to feel great is to stay healthy. However in many instances, time takes a toll on the body and as we age, more and more aches and pains arise. Based on a clients previous health history, a program can be assembled to both help in the recovery of past injuries as well as protect against future problems. By stretching and doing low intensity exercises with light resistance, muscles around the joints can be strengthened to take the bulk of the work off the joint and put it on the muscle. This can help alleviate some symptoms of arthritis, tendinitis, and low back pain.
In-Home
Luke's Fitness Factory offers a variety of personal training packages to serve your unique needs, aiming to boost your energy levels, optimize your health and help you look your best! We'll develop a home-workable exercise prescription focused on your goals that incorporate resistance training, cardiovascular fitness and flexibility.
Why is in-home personal training the optimal solution?
Group Training
Do you enjoy working out with a partner? Is cost an issue? Well, we have a way to meet your financial and fitness needs! LFF offers great rates on tandem and group training, both in-studio and in-home. Grab a friend and make the time to complete great workouts without blowing your budget. It's fun, fast-paced and effective!!
